Recipes

SERVINGS: 4TIME:  5 min INGREDIENTS: 2 zucchinis 1 lemon (juice) Drizzle of olive oil Salt and pepper to taste Cherry tomatoes to garnish DIRECTIONS: Utilizing the ICO spiralizer, without inserting one of the spare blades but using only the flat...

SERVINGS:  2 TIME: 15 min   INGREDIENTS:  For the zucchini noodles: 3 large zucchini (courgettes) 4-5 large sun-dried tomatoes, chopped  For the avocado pesto: 2 ripe avocados 2 tbsp olive oil Juice of half a lemon 1 garlic clove ½ tsp...

SERVINGS: 2TIME: 20 min INGREDIENTS: 400g (1 pound – approx. 2 large) courgette/zucchini 250g (9 oz) fresh or canned crabmeat 3 small ripe tomatoes, de-seeded and finely chopped Handful fresh parsley, chopped Juice of half a lemon 1 tbsp olive oil...